Align Your Life with What Truly Matters.
Achieve Deep, Meaningful Change.
Hi, I'm Katie.
Registered Nurse and Wellness Consultant. Welcome to Mindful Works Wellness
Are you feeling overwhelmed, disconnected, or uncertain about the next chapter of your life? At Mindful Works Wellness, I help you reclaim your energy, find clarity, and create lasting change that is aligned with your true values. Whether you're navigating burnout, health issues, experiencing a life transition, or simply seeking a deeper sense of yourself, it’s time to step away from surface-level solutions and begin the journey of transformation from within.
Through compassionate coaching and powerful questions, we’ll uncover what truly matters to you—not what you think you “should” be doing. I’ll guide you to create goals that align with your authentic self, so you can build a life of balance, meaning, and fulfillment. This process isn’t about quick fixes, but about deep, lasting change that empowers you to take control of your wellness and your future.
You deserve a life that feels balanced and aligned. If you’re ready to rediscover yourself, change old mindsets, and create lasting transformation, I’m here to help you navigate the process with clarity and confidence. Together, we’ll work to design a life that not only feels right, but truly works for you.
YOUR WELLNESS, REDEFINED
You can move beyond the surface-level fixes that leave you feeling stuck and unfulfilled.
My approach to coaching combines evidence-based strategies with mindfulness, wellness practices, and transformational tools to help you realign with your purpose, values, and passions.
Together, we’ll uncover what’s truly holding you back, rewrite the patterns keeping you in burnout, stress, or disease and create a personalized roadmap for the life you deserve—one filled with clarity, balance, and joy. In addition to my coaching services I provide wellness services-see the Wellness Services tab for more information.
